There's some great post on this forum and youtube about setting the timing and troubleshooting common problems with rovers.
I replaced the condenser and points in mine with a pertronix ignition but with those you still have to set the timing correctly and vacuum advance has to be in working order. I hope i'm not talking down to you or mentioning something you've already done but you may want to loosen the clamp at the bottom of the distributor and rotate slightly clockwise. (Dont overtighten! Just firm enough to hold it in place. I had to replace my entire distributor because the previous owner tightened mine down too far and cracked the distributor housing). See if the engine runs faster/smoother. If the timing is too "retarded" it will pop and backfire when you give it gas.
It should idle fine with or without the vacuum advance working. Where the vac advance comes into play is when the engine revs up and advancing the timing is necessary for it to run properly. the higher the revs the more suction coming from the carb which rotates the inside of the distributor clockwise which advances the timing.
I replaced the condenser and points in mine with a pertronix ignition but with those you still have to set the timing correctly and vacuum advance has to be in working order. I hope i'm not talking down to you or mentioning something you've already done but you may want to loosen the clamp at the bottom of the distributor and rotate slightly clockwise. (Dont overtighten! Just firm enough to hold it in place. I had to replace my entire distributor because the previous owner tightened mine down too far and cracked the distributor housing). See if the engine runs faster/smoother. If the timing is too "retarded" it will pop and backfire when you give it gas.
It should idle fine with or without the vacuum advance working. Where the vac advance comes into play is when the engine revs up and advancing the timing is necessary for it to run properly. the higher the revs the more suction coming from the carb which rotates the inside of the distributor clockwise which advances the timing.
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